SAM DILAY FITNESS STUDIO (EDGBASTON)

The Transformation Programme

A 16-week transformation programme designed for individuals who are ready to commit, put in the work, and achieve real, lasting results.

I’m looking for motivated clients who are serious about losing body fat, building muscle, and making sustainable lifestyle changes. You’ll work closely with me every step of the way to build a stronger, healthier, and more confident version of yourself.

What’s involved.

This isn’t a casual commitment — it’s 16 weeks of focused work together. What's included in the plan below:

The commitment

16 weeks · 3 sessions a week · £30 per session

Reduced from the standard £40 per session when you commit to the full programme.